2245 Morello Ave, Suite B (Hillcrest Plaza)

Pleasant Hill, CA 94523 US

(925) 609-9355

Services & Techniques

At Presnick Chiropractic & Holistic Health Center, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Pleasant Hill chiropractic office, but please call us at (925) 609-9355 if you have any questions!


Services We Provide:

  • Chiropractic Care          
  • Massage Therapy 
  • Myofascial Release
  • Physical Examinations   
  • Sports Physicals
  • Preventative Health Care            
  • Gentle Spinal Manipulation    
  • Spinal Decompression Therapy
  • Nutrition Therapies        
  • Expertise in treating Difficult/Chronic Conditions
  • Pediatric and Senior Care            
  • Physical Therapy        
  • Spinal Conditions
  • Treatment for Shoulder, knee, hip, arm, leg and foot joint pain
  • Custom Foot Orthotics - Click this link for educational Foot Leveler videos: FOOT LEVELERS
  • Rehabilitation
  • Health Maintenance
  • Corporate Wellness Programs
  • In-home kitchen content assessment and re-vamp
  • RRT (Rapid Release Technology)
  • Lab orders through local labs as well as Spectracell and Genova Labs


Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As chiropractors who care about utilizing the most advanced chiropractic techniques, Drs. Bruce and Laura Presnick have years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.


Corrective Exercises

At Presnick Chiropractic & Holistic Health Center, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

We also have over 40 years experience working with pregnant and nursing mothers!


food

Nutritional Counseling

  • We provide a wide range of nutrition services. For example:
  • Vitamin "check ups"
  • Bring in your supplements for evaluation, find out if you are getting the right quantity & quality of nutrients for your body.
  • Help managing many health problems, from blood sugar to cholesterol to weight loss/gain to digestive disorders.
  • To improve athletic performance.
  • To improve and maintain good health.
  • To discover how best to help you, Dr. Laura may ask you to have some lab work done, or to obtain copies of recent lab work. A 7-day food diary and other questionnaires are usually filled out before seeing the doctor. On your first visit, the doctor will perform a Nutritional Physical Exam, including a bio-impedance analysis. This test provides essential information on body fat, lean body mass, essential fatty acid status & other data.

massage      Massage Therapy

Dr. Bruce has extensive post-graduate training in deep soft tissue therapy. Our practice also employs in-house certified massage therapists who work closely with Dr. Presnick for your therapeutic needs. Come see our newly remodeled Massage Therapy Suite! We have evening and weekend massage therapy appointments available. 



feet

Custom Foot Levelers Orthotics and Shoes

Here at Presnick Chiropractic our patients are experiencing amazing results with their orthotics! It all starts with a complimentary computerized 3-D laser foot scan. Within 5 minutes, this newest technology scans the 3 arches of your feet and your posture.

It's not just customized orthotics. We have customized shoes, sandals and flip-flops! 

 What are the benefits of custom orthotics and shoes? 

* Reduced pain and fatigue in back, neck, knees and feet  

* Helps eliminate Plantar Fasciitis 

* Improves posture 

* Reduces pronation of the feet 

* Supports collapsed arches 

* Improves athletic performance by supporting the foot

Click this link for educational Foot Leveler videos on Vimeo: FOOT LEVELERS


Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by trained and experienced chiropractors such as Drs. Bruce and Laura Presnick can help reveal important health information, unlocking the door to improved health and well-being. In order to help the community, we provide screenings at community events, health fairs and places of employment. Contact us today at (925) 609-9355 to arrange a screening at your event or workplace.

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Office Hours

Monday:

Closed

Tuesday:

Closed

Wednesday:

Closed

Thursday:

Massage Hours

3:00 pm-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Massage Hours

9:00 am-4:30 pm

Monday:

2:00 pm-6:30 pm

Tuesday:

Closed

Wednesday:

Doctor Hours

2:00 pm-6:30 pm

Thursday:

Doctor Hours

8:30 am-1:00 pm

Friday:

Closed

Saturday:

Doctor Hours

10:00 am-1:00 pm

Sunday:

Closed

Location

Find us on the map

Testimonial

  • "I am taking chiropractic adjustments at Presnick Chiropractic and so far so good. I also take advice on nutrition. I am also planning to get started on the yoga classes. Overall I like their service. 5 star and highly recommended."
    Shiva H. / Pleasant Hill, CA

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