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Practice Name

Presnick Chiropractic & Holistic Health Center

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Primary Location
395 Civic Drive, Suite E
Pleasant Hill, CA 94523
Phone: (925) 609-9355
Fax: (925) 609-8375

Office Hours

DayMorningAfternoon
Monday8-12pm3-6:30pm
TuesdayClosed3-6:30pm
Wednesday8-12pm3-6:30pm
ThursdayClosed3-6pm
Friday8-12:30pmClosed
Saturday10-12pmClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

New patients receive Free Initial Consultation & 25% Off First Exam.

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I am taking chiropractic adjustments at Presnick Chiropractic and so far so good. I also take advice on nutrition. I am also planning to get started on the yoga classes. Overall I like their service. 5 star and highly recommended.

Shiva H
Pleasant Hill, CA

Office Hours

DayMorningAfternoon
Monday8-12pm3-6:30pm
TuesdayClosed3-6:30pm
Wednesday8-12pm3-6:30pm
ThursdayClosed3-6pm
Friday8-12:30pmClosed
Saturday10-12pmClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8-12pm Closed 8-12pm Closed 8-12:30pm 10-12pm Closed
3-6:30pm 3-6:30pm 3-6:30pm 3-6pm Closed Closed Closed

Services

Contact

  • 395 Civic Drive, Suite E Pleasant Hill, CA 94523
  • (925) 609-9355
  • Get Directions
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